NASM CPT (Certified Personal Trainer), CES ( Corrective Exercise Specialist)
About Brian RichardsBrian Richards is a Master Trainer with over 8 years of experience Training Clients. Through his specialization in Corrective Exercise and knowledge about nutrition he is able to work with clients that have special considerations when training. Brian has successfully worked with clients with chronic illness, bone and joint problems and more. He believes that the quality of food is the most important consideration in nutrition since what you put in your body is how your body will perform.
NASM CPT (Certified Personal Trainer), CES ( Corrective Exercise Specialist) ISSA CPT (Certified Personal Trainer), FT (Fitness Therapist), Functional Movement Screening
About Micah LoganMicah Logan is a 14 year veteran of the fitness industry, in 2003 Micah founded Next Level Fitness. It started as just an in-home personal training company and since has grown to include, fitness studios, corporate wellness programs and more. Micah has been sought out for his knowledge by some top professional athletes, high profile clients and clients who are in need of special programming. Micah has worked with clients that have suffered from (MS, Cancer, Pre/Post Natal, (DDD) Degenerative Disc Disorder, Arthritis, Hip/Knee replacements, lower back problems, knee reconstructions and more). Micah built Next Level Fitness on the 3 C's: Consistency, Client Satisfaction, Competence. He believes that fitness especially in the studios should be a community effort so that new clients and clients who struggle can have support as they embark on their personal fitness journey.
B.S., M.S., NCSF CPT (Certified Personal Trainer)
About Katie OneilKatie has ten years of personal training experience and is certified threw NCSF. Katie specializes in Pre and Post Natal, small group training, weight loss/ muscle building, and cardio conditioning. Katie has completed five marathons and three half marathons. Katie received her BS in Human services and her MS in Nonprofit management. In her spare time she works out, enjoys cooking and baking, hiking, and traveling. Katie believes in eating a balanced diet which also means everything in moderation. Katie also believes in clients challenging their body through new workouts so they never get bored.
A fit life after injury? You can do it!!William M,
After injuring my hip, I sought a trainer with the experience and knowledge to assist me not only in recovery but also in improving my general level of fitness. Micah Logan's understanding of physiology and sports injuries, coupled with his very broad expertise in training, has greatly helped me. I'm lucky to have found Micah among the sea of far less knowledgeable trainers. The ultimate confirmation? When a building resident, who hadn't been using our fitness facility for some months, stopped me in the lobby to tell how much progress I had made.
A program that meets my needs…D&C. Nartonis,
" Micah Logan is an excellent trainer. The sessions are fun. The results are profound: I feel stronger and look better. Micah designed individual exercise sets and programs that challenge me and keep me interested. My husband and I work out together and Micah provides us with changing programs that always meet both our needs. He is the best!"
Small, but powerful, just look at me!Y Elsayed,
Ambiance: small but quaint, they maximize the utility of this 500sq ft unit. Service: professional yet not uptight. Micah and his team push you to your max and then some! I lost 10lbs in 2 months and have definition in areas of my body that I could never tone prior to next level fitness Overall, amazing experience! See y'all at the studio!