Next Level Lifestyle Blog: This blog is about more than just fitness, learn to be success minded

Sublime to Ridiculous

The sublime, the ridiculous.

You would be surprised  how many people I speak to who are prospects looking to change their bodies/lives who actually say they are looking to get into shape before they work with a Personal Trainer.  These people start off with good intentions, which is the reason they initiate the call and we congratulate their effort, but they lose sight of what a Personal Trainer actually does.  You have to look beyond what you see on TV on the “biggest loser”, Personal Trainers are trained to take an individual that is completely under-exercised and help them improve their conditioning and transform their body.  Therefore it is not necessary to come in “in-shape” before working with a Trainer.  Rather prospective clients should focus on the plan that your Trainer will create to help you accomplish your goals.


Here’s to your success,



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