Fitness Coach Intern
- N.A.S.M. – CPT
Kat has been into healthy living for as long as she can remember. While living in Russia Kat took her love of fitness to the next level by diving head first into boxing training. When Kat moved to the U.S. her desire for helping people was so great she decided to become a Personal Trainer. Kat’s favorite quote is “If we can’t keep a promise to ourselves, who are we”. Her goal is to help change the narrative around fitness to focus on positive, healthy, lifestyle changes.