Group exercise incorporates dance and aerobics. Classes in Yoga, Meditation, Zumba, Kick Boxing, Taekwondo, Pilates makes it a fun event.

Next Level Fitness & Wellness offers a variety of services, not matter which service you choose, you are receiving 5 Star service.  Our desire is to ensure that every one of our clients whether personal client or corporate has the same exceptional service.

WORKSITE WELLNESS PROGRAMS

Our programs are very effective because we tend to have higher participation and employee engagement in our onsite activities than other programs…

SQUASH MOVEMENT

You will learn what to eat and how to prepare it You will learn what to shop for at the Grocery Store Our Nutrition program allows for varying…

PERSONAL TRAINING

We believe our experience sets us apart from many trainers. We have worked with clients who have traditional weight and fat loss goals…